Self Care For Practitioners

Tutor: Mary Atkinson BA (Hons), PGCE, ITEC

As therapists, it is important to be pro-active in taking care of our own health and well-being or we risk facing the ‘burn out’ that affects so many people in caring professions. This workshop offers ways of helping you relax and recharge, to work with renewed energy and motivation. Mary Atkinson is a complementary therapist and author of 'A Practical Guide to Self-Massage'.